Minimalist interior with a beige armchair, round wooden side table adorned with decorative bottles and dried grasses. Green potted plants are placed beside the chair. The setting has a soft green wall and a light beige circular rug on a wooden floor.

In-person therapy in Pittsburgh and online across 42 states with flexible scheduling

Helping you uncover new possibilities for yourself and your relationships.

Supporting individuals, couples, and families through traditional therapy or deeper, extended sessions to help you find relief, insight, and real change.

Not a new life, just one that feels a little better.

You’ve done a lot on your own. You’ve read the books, listened to the podcasts, and done the work but something feels unsettled.

Yet, you find yourself wondering why it feels like something is missing.  

You want to feel more connected to yourself, your partner, and your family. You’re insightful, thoughtful, and maybe even the one others turn to for support.

Perhaps you’re realizing how you were raised is subtly influencing your current relationships, or you're navigating challenges in parenting, partnership, or personal growth that leave you feeling stuck.

Whether you're seeking clarity in your personal growth, more connection in your relationships, or support through a life transition, therapy here is tailored to meet you where you are. And meaningful change begins in the very first session.

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Hi. I’m Dr. Natalie


Welcome to a place where real change happens.

Reaching out can be tough, especially when you’re not used to asking for help. I get that. My job is to help you make sense of your emotions and relationships, without judgment, so you can feel more confident in who you are and where you’re headed.

Working with me is collaborative, compassionate, and tailored to what you need. Whether in traditional sessions or extended experiences, we’ll create space for you to slow down, gain clarity, and start making meaningful shifts.

Together, we’ll uncover the patterns keeping you stuck, understand how your past shapes your present, and build healthier ways of relating, both to yourself and others. And you won’t have to wait long to see change.

My Specialties

  • Therapy

    You’re ready to do the work, but just aren’t sure how to begin. Together, we'll explore how your thoughts and beliefs shape your experiences, helping you gain clarity, identify and express your needs, and increase self-awareness. You’ll learn about you so you can manage life more easily. With personalized strategies, you'll move toward greater emotional understanding and ease.

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  • Couples & Families

    Struggling with communication, trust, or emotional distance? I help couples and families navigate conflict, resolve old wounds, and build stronger, more connected relationships in a safe, supportive space. For co-parents, using my expertise as a child custody evaluator, I provide active solutions and structure to create a healthier environment for your children.

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  • Accelerated Sessions

    You're ready for more than traditional therapy. You’re schedule is busy and you want to make significant progress in a shorter time. These immersive experience allows us to work intensively on the issues that are holding you back, creating breakthroughs and lasting change. *Perfect for those struggling with anxiety, couples, and coparenting families.

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Real change happens when you have the right support. Let’s figure out the next steps together.