Saying it well

See the difference?⁣

Sometimes it’s not 𝘸𝘩𝘢𝘵 you say but 𝘩𝘰𝘸 you say it BUT sometimes it is what you say 😊⁣

You notice someone is upset and you really want to help, but you don’t know how. ⁣

So you ask, “What’s wrong with you?” ⁣

The other person responds with silence or irritation and you don’t understand why. You mean well. You’re just trying to help. Why did they snap at you?⁣

Sometimes conversation styles aren’t always clear. Asking in this way is direct but not necessarily inviting. There isn’t much empathy, warmth, or openness for the other person. ⁣

However...⁣

“Is there something wrong?” ⁣

Asking in this manner demonstrates care, concern and a willingness to listen. It’s not judging or impatient. It is more gentle and supportive. ⁣

Dr. Natalie Bernstein

Dr. Natalie is a licensed psychologist who provides deep dive intensives, group, individual, couples, and family therapy in multiple states. She specializes in life transitions, anxiety, relationships, and managing emotions. In addition, she performs child custody evaluations, offers co-parenting therapy, and is an adjunct psychology professor.

https://www.drnataliebernstein.com
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That “thing”