Transitions

Transition leads to transformation.

We have all heard the idea that we have to change in order for change to occur. And sometimes we are so focused on the outcome or the ๐˜ต๐˜ณ๐˜ข๐˜ฏ๐˜ด๐˜ง๐˜ฐ๐˜ณ๐˜ฎ๐˜ข๐˜ต๐˜ช๐˜ฐ๐˜ฏ (goal weight, new job, new relationship), that we fail to enjoy the process. โฃ
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Donโ€™t forget! There is magic in the ๐˜ต๐˜ณ๐˜ข๐˜ฏ๐˜ด๐˜ช๐˜ต๐˜ช๐˜ฐ๐˜ฏ. The act of change. The new lessons you are learning, the new relationships you are developing, the expansion of your awareness...they all take place during the transition. โฃ
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These transition moments are the ones where the new, the improved, and the you start to form. And they deserve to be fully experienced, recognized, and enjoyed. โฃ
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You canโ€™t have change without changing and you canโ€™t have transformation without transitioning.

Natalie Bernstein

Dr. Natalie is a licensed psychologist who provides individual, couples, and family therapy in over 40 states. In addition, she performs child custody evaluations and is an adjunct psychology professor.

https://www.drnataliebernstein.com
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